1. Digital Detox for Your Eyes: How to Recover from Screen Fatigue
Explore how constant exposure to screens affects your eyes and brain, plus natural ways to restore focus and clarity.
2. Dark Circles & Puffy Eyes: Causes and Proven Home Remedies
Detailed guide on what causes under-eye darkness and swelling, plus science-backed DIY treatments.
3. Eye Yoga: Exercises to Improve Vision and Relaxation
Explain the ancient eye yoga techniques used to strengthen eye muscles and reduce tension from digital screens.
4. Makeup Mistakes That Harm Your Eyes — And How to Fix Them
A beauty-focused article on using safe, hypoallergenic eye makeup products and removing them properly.
5. The Connection Between Sleep and Eye Health
How poor sleep leads to tired eyes, twitching, and dryness — and how to restore your eyes overnight.
6. Top Vitamins and Supplements for Clear, Sharp Vision
Focus on nutrients like Vitamin A, C, E, zinc, lutein, and omega-3s — with food sources and supplement tips.
by mfa blogs
7. Contact Lens Safety: Habits That Protect Your Eyes
Important daily hygiene and maintenance steps for safe lens wearers, including what to avoid.
8. Eye Diseases Explained: Glaucoma, Cataracts, and Dry Eye Syndrome
A detailed health article about the most common eye conditions, symptoms, and prevention tips.
9. Natural Remedies for Brighter Eyes: Herbal & Ayurvedic Approaches
Explore traditional remedies like rose water, triphala, and aloe vera for natural eye cleansing and rejuvenation.
10. How Stress Affects Your Eyes — and Ways to Relax Them Naturally
Discuss how anxiety and screen fatigue lead to tension, blurred vision, and headaches, with relaxation techniques.
0 Comments